I purchased the perifit to strengthen my pelvic floor post partum. While I was initially hesitant due to the expense and doubt, I can say for certain that it absolutely works as described.
I am now into my third week of training daily with the device, and already I have been able to completely control my bladder and prevent light bladder leakage including when I cough, sneeze, run and jump!
The games, although difficult sometimes, are fun, imaginative and interactive.
Content is also kept up to date by adding new game modes, new content and various features that help maintain interest.
Even though my leakage issues have been resolved already, I’m happy to keep training to maintain my over health and increase my strength for sexual function.
I would highly recommend this to anyone who is skeptical and may need help with their pelvic floor.
Absolutely worth every cent!!
The perifit has helped me to recognise the correct muscle to use to improve my pelvic floor. Something I have struggled with post menopause.
The first probe received was defective and wouldn't turn on. I reported it immediately, and Perifit sent me a new one very quickly, without any cost to me.
I have already done several training sessions: it's far from easy, and you can tell that the training is necessary. But it is absolutely not discouraging, either, because the results come quite quickly. The exercises are fun, and you can feel that the pelvic floor is working effectively.
A totally positive experience, whether with customer service, the device, or the training itself!
Following my childbirth, as I couldn't find any midwife who agreed to help me with my pelvic floor rehabilitation, I bought the pelvic probe to do it myself, and I'm delighted with it!
The app is extremely easy to use and very fun!
It is a useful tool to restore strength to the pelvic floor and reduce vaginal atrophy that comes with age. It is quite tiring because sometimes it's difficult to control the strength exerted to play with the app. The games help and make training easier, and they last quite a while each time.
Nice product. I regularly do my exercises (having had a baby at the end of last year). I find that the games and rewards make you want to do the exercises regularly. You don't get bored because new games unlock gradually as you use it.
A slider allows you to verify that the contraction is indeed coming from the perineum and not from excessive abdominal pressure, which is great, although not always super reliable.
After a few weeks, I can see an improvement in motor control of my muscles but no strength gain yet (which will come later).
I think this product is very interesting. As a physiotherapist myself, and having already done an internship in perineal rehabilitation, I can say that the exercises are similar to those you would do with a physiotherapist. However, doing the exercises alone, without any feedback other than the slider, might be more challenging for some people.
In conclusion, I think Perifit is an excellent product and can really help you at home. However, if you have difficulties, I recommend having a few sessions with a physiotherapist to better understand your perineum and to better feel the contraction before training at home with Perifit.
I hope my review helped you!
Fun and easy to use, I have established a nice little routine. There is work to be done, and while I am already seeing benefits after 10 days of use, I also realize that there is still a lot of work to do. I am 3 years post-pregnancy, but I still don't have the pelvic floor I had in my 20s...
I have used my Perifit for a few months now. It keeps me focused on my Pelvic health. Great product, just wish it was around years ago.
Have only just received my Perifit due to extensive delays by courier company that has soured my overall opinion. Have had issues in the past from same courier. I’m happy with the app and games so far.
Perifit gives me the motivation to train every day. I love the gamification. However the instruction for the games don’t give enough detail and it took me several attempts at each game to work out what I was supposed to do.
There is too much visual clutter in the games which creates confusion. Simpler would be better.
The app has lots of information but it is difficult to find.
I’ve only used my Perifit Care+ for a month, but I really like it. Every woman should get one. I highly recommend it. I was surprised to receive an email after giving feedback for one of the games (too hard). They seem legitimately interested in improving this product. However, I must mention that some games lack contrast and can be difficult for someone with low or impaired vision to play. On the other hand, I like that there's an audio-only option for exercise.
Never again without. My problems were al most solved in a short time.
The Perefit makes doing pelvic floor exercises fun & it’s great to track my progress. Love this product. So worth the investment!
I like the games but find the scores confusing. I think they are very dependant on how I sit and precisely how far the perfit is inserted
I am about 3 weeks in to owning and using a Perifit Care+.
Ha - I kinda want to see reviews from people 6 months in... did you keep it up? Will I? Hard to say. I'd like to think I will!
Short review -- it's mostly quite comfortable to use, and if it isn't, usually adjusting the placement helps a lot. The games are fun - some are definitely easier than others and it's nice to have such wide variety.
Effectiveness - I've noticed a significant improvement in the issues I was having -- far fewer problems when I sneeze or cough. Now... just gotta keep it up! But yeah, as someone who found PF exercises mind-numblingly boring, and who could never commit to doing them, gamifying the experience certainly helps! I use it every day for around 10 mins. I hope this helps people on the fence about this! Honestly I should have done this 8 years ago.
I was somewhat sceptical about this however I am very happy to be able to say it actually works!! I have had it for 3 weeks now & have noticed a huge change in my situation & couldn't be happier! Thanks Perifit ❤️
Perifit is the best thing I have ever done for myself and my body
Absolutely love this - makes Pelvic floor training fun - brilliant product