The Perifit showed me that my Kegel technique was poor. I have been using it for three weeks now and I have seen a huge improvement in my technique. I still have a long way to go but I have confidence in this product and I wouldn’t hesitate to recommend it to others.
I bought the Perifit Care + because I could feel that my pelvic floor muscles were weak and wanted to strengthen and prevent problems in the future. Also, I have laxity after a delivery 18 years ago and just discovered what it was! I did extensive research before I bought and was confident that this would be an excellent device, however the Perifit Care + and the software have absolutely blown me away with the attention to detail, quality and even the unboxing experience, all of which have far exceeded my already high expectations. I have been using this for a few weeks now and can already feel a difference in strength and I now have confidence that I'm doing kegel contractions correctly. Moreover, the games are very very fun and I look forward to doing it each day ... I have to stop myself from doing more than the standard day's workout. Every women should have one of these, symptoms or none. Highly highly recommended and worth every cent.
Its ok the only issue is the little stopper on the tail , what hole is that for a pin hole like seriously doesnt stop it from going further in . Dont know who designed that bit but poorly designed.
I’ve been using Perifit for over a month now. Initial results are promising!
good for accountability not sure it is helping improve my technique
Ive only just started using perifit and love that I can track my progress. It's only 8 mins a few times a week and the games are fun to keep me motivated.
I love this , the games are great, but I forgot to take it with me on holiday, but soon as I get back going back to my routine, have told friends about it and they are very interested in it
I have upgraded to this program and I don’t regret it. It’s a bit more challenging but easier to use. I love it 🥰
I'm post 60's & in good shape however I've been concerned about incontinence particularly after speaking to women I know older than me who say they don't venture out any longer because of embarrassment. How awful. No one spoke about birth injuries when we had children. I'd been sceptical about Perifit however had a number of people including health professionals recommend it. I'm seeing results already with a greater ability to 'hold on' & a feeling of greater pelvic strength. I've tried doing kegels before but it's hard to know if you are doing them effectively. This shows proof you are properly engaging your pelvic floor. This is a real game changer for women & their pelvic health.
Highly recommend giving this a go - it's a reasonable price, easy to use and it's fun! After three weeks of using the Perifit Care, I'm already making less trips to the bathroom and able to hold on a few seconds longer. A++++ product.
Have only had it for 3 weeks but so far it has kept consistently doing my exercises. Good variety in games and easy to use.
Been using for a couple of weeks so still to early to notice a significant difference. But I’m actually using it regularly thanks to the app reminders and it’s great getting feedback on the quality of my exercises.
I'm enjoining the new experience
I’ve only just started using it so it’s too soon to say. However because it’s made into a game I’m actually doing my exercises. I have to hold it whilst I’m doing it or it starts to come out and doesn’t give accurate results. Other than that it’s easy and fun to use.
After two weeks of trying, my urine urgency has definitely decreased.
I love this product and would highly recommend for anyone in menopause.
Was so excited, but my dog ate the package before I got to use it 😔
I have gone from incontinence to now continent(3 weeks of daily perifit exercises). I have been on medication for a hyperactive bladder and am now thinking after speaking to my doctor I might be able to ?stop medication in the next few months
It's helping will probably still need surgery but hopefully by then my problem won't be as bad and my pelvic floor Is definitely getting stronger
Pelvic floor was never something I was concerned about.. yet approaching 40 my urgency to urinate was becoming a little hard to hold though not leaking yet... wishing 2 weeks of training i can hold for over an hour with ease and bedroom role is more sensitive for myself and partner.
It took me a few goes to get used to the exercises but I can definitely see myself getting stronger and more aware of my muscles. Hopefully after enough use I'll see the results I want to see 🤞